Sworkit provides randomized circuit training workouts to keep you motivated to exercise and stay fit. You can choose your workout length and target different areas to create the perfect workout anywhere, anytime. No weights or extra equipment required.
PRO VERSION FEATURES:
★ Audible announcement of exercises
★ Save multiple Custom Workouts
★ Total progress tracking and daily+weekly goals
★ Pause between exercises option in Settings 2-10 seconds
★ Enable/Disable 30 second break
★ Bonus Workouts: Boot Camp, Rump Roaser & Bring the Pain
★ Access to future feature upgrades and bonus workouts
USER REVIEWS:
★★★★★ - "I've downloaded a number of exercise apps hoping to find my fairy tale app...FOUND IT! great variety of exercises, you can choose upper, lower, full, yoga, or stretching! You can select your workout time, breaks between exercises so you can get into position. A voice calls out the exercise and sound cues help keep track of time. Love it!"
★★★★★ - "Everything you need, nothing you don't, and at an affordable price. I LOVE IT!!!"
★★★★★ - "I travel 4 days a week for work. This keeps my workouts interesting in hotels and I can do them in my room. No equipment requited. Awesome."
Sworkit is designed to keep your workouts more interesting by building randomized workouts that do not require any extra equipment and will not become monotonous. The circuit training aspect provides additional cardiovascular fitness with each exercise being presented in 30 second intervals with a built in rest periods every 2 minutes.
KEY FEATURES:
• Targeted workouts for Upper Body, Lower Body, Core Strength, Back Strength, Stretching Only, and custom Yoga Sequences.
• Create your own Custom Workouts using any exercises in our library for a fully personalized experience. Great for focused workouts, injury recovery, and new challenges.
• Full Body mode combines upper, lower, and core exercises.
• Anything Goes combines full body, back strength, stretching only, and basic yoga poses.
• Images are provided to describe every exercise.
• Sun Sequence yoga workout is designed as a great warm up or can be used as practice by itself. Complete as many rounds as you would like.
• Full Sequence 1 takes you through a full yoga workout and gives you control of the speed to allow you to control your breathing pattern.
• Audible sounds indicate when it is time to switch workouts.
I hope you enjoy Sworkit as a great workout tool that will keep you motivated to increase your overall fitness level at your convenience.
Please workout within your means and be safe at all times.
https://play.google.com/store/apps/details?id=sworkitproapp.sworkit.com
Put the internet to work for you.
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